Magnesium Gummies feature 150 mg of magnesium per gummy and are suitable for ages 9 and up as a delicious option to Assist meet daily magnesium requirements. Magnesium is one of the most common nutritional deficiencies in Canada, with over 34% of Canadians aged 19 and above failing to meet the recommended daily intake. This number rises to 40% in older men and women.
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Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions. Magnesium plays an important role in the regulation of muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissue during intense exercise.2-3 Magnesium supplementation has also been shown to improve alactic anaerobic metabolism, and Assist decrease the frequency and intensity of muscle cramping.
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Magnesium Gummies are delicious, natural berry vanilla flavoured gummies with no artificial flavours or colours, and less than 0.5 g total sugars per gummy. With a recommended dose of just 1-2 gummies, this formula offers a range of benefits. It supports bone health, normal muscle function, and energy metabolism. Furthermore, it acts as a reliable source of electrolytes, for the maintenance of good health. Magnesium Gummies are ideal for anyone 9 years and older who have difficulty or dislike swallowing capsules.<br><br>

Delicious natural berry vanilla flavour<br>
High-potency magnesium citrate gummy<br>
Supports the body's ability to metabolize nutrients<br>
Maintains normal electrolyte balance and aids in energy metabolism<br>
Supports bone health and normal muscle function, including the Cardio Health<br>
No artificial colours or flavours, and less than 0.5 g total sugars per gummy<br>
Each gummy provides 150 mg of elemental magnesium from magnesium citrate<br>
Vegan-friendly gummy made with soluble fibers (fructo-oligosaccharides, pectin, and agar)