Brown rice syrup*, rolled oats*, soy protein isolate, cane syrup*, roasted soybeans*, rice flour, dried cane syrup, oat hull fibre*, unsweetened chocolate‡, soy flour*, high-oleic sunflower oil*, cocoa butter‡, milled flaxseed*, barley malt extract, natural flavours, sea salt, soy lecithin, cinnamon*. Vitamins & minerals: potassium citrate, dicalcium phosphate, magnesium oxide, ascorbic acid, dl-alpha-tocopheryl acetate, zinc citrate, manganese gluconate, niacinamide, biotin, copper gluconate, iron, beta-carotene, vitamin A palmitate, D-calcium pantothenate, sodium selenite, folic acid, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, ergocalciferol, chromium chloride, sodium molybdate, potassium iodide, cyanocobalamin. CONTAINS SOY, BARLEY, AND OATS. MAY CONTAIN WHEAT, TRITICALE, RYE, AND TRACES OF MILK. *Organic. ‡Rainforest Alliance Certified™