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Superfood Chocolate
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There are plenty of health benefits from consuming raw chocolate AND superfoods, but did you know that it is also super easy to make superfood chocolate? Check out some options below to add a boost of vitality and nutrients to your diet!

 

 

Raw Chocolate – Cacao Paste

 

80g (½ cup) cacao paste

40g (¼ cup) cacao butter

2-3 tbsp maple syrup or powdered erythritol

Or ¼-½ tsp stevia or monk fruit extract

½ tsp vanilla extract

Pinch sea salt

 

1. Melt cacao paste and butter in a double broiler

2. Add sweeteners to taste, vanilla and sea salt.

3. Add superfoods to taste

4. Place molds on a tray.  Pour or spoon into silicone molds, paper cups, or glass pan

5. Let cool, then place in fridge or freezer until hard (20 min)

Raw Chocolate – Cacao butter

 

100g (1 cup) cacao butter

6 Tbsp cacao powder

2-4 Tbsp sweetener of choice

pinch of sea salt

 

1. Melt cacao paste and butter in a double broiler.

2. Add sweeteners to taste, and sea salt.

3. Add superfoods to taste

4. Place molds on a tray.  Pour or spoon into silicone molds, paper cups, or glass pan

6. Let cool, then place in fridge or freezer until hard (20 min)


 

 

Raw Chocolate – Coconut oil

 

3/4 cup coconut oil

3/4 cup maple syrup or sweetener

1 cup raw cacao powder

1/2 tsp vanilla extract

 

1. Melt coconut oil.  Lowest heat setting or in a double broiler.

2. Whisk in maple syrup or sweetener of choice

3. Whisk in raw cacao powder

4. Stir in superfoods

5. Pour chocolate mixture in chocolate molds, paper cups or glass pan

6. Immediately place in freezer.  Ingredients will separate if you are too slow. 

7. These chocolates must be kept in the freezer all the time, otherwise they will melt

 

Raw White Chocolate

 

160g cacao butter

1 tablespoon smooth nut butter

1 cup erythritol powder

1/4 tsp sea salt

1 tsp vanilla extract

 

1. Melt cacao butter in a double broiler.

  1.   Stir in nut butter, sea salt and vanilla.

2. Add sweetener to taste.

3. Add superfoods to taste

4. Place molds on a tray.  Pour or spoon into silicone molds, paper cups, or glass pan

6. Let cool, then place in fridge or freezer until hard (20 min)

 

Superfood Ideas

 

Happy Hearts

  •          3 tsp reishi powder
  •          ¾ -1 tsp chili powder (to taste)
  •          ½ - ¾ tsp cinnamon powder (to taste)

Tangy Citrus

  •          3 tsp baobab powder
  •          2 tsp lucuma powder
  •          ¼ tsp orange zest

Chaga Power

  •          3 tsp chaga powder
  •          1-2 tsp maca powder

 

 

Minty Chocogreens

  •          1-2 tsp chlorella
  •          ½ tsp peppermint extract

Choconut Crunch

  •          ¼ cup ground nuts
  •          ¼ cup cacao nibs
  •          1-2 tsp mesquite powder

Tahini seed crunch

  •          ½ cup tahini butter
  •          ¼ cup ea sunflower and pumpkin seeds (roasted)

 

 

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