A lovely side summer salad with probiotics and prebiotics to support gut health.
Servings: 5 |
Prep Time: 10 minutes |
Cook Time: 0 minutes |
Ingredients2 cups of sauerkraut, homemade or store bought 1 cup zucchini, julienned 1 cup red pepper, julienned 1 cup carrots, julienned 1 tbsp dill, chopped handful of dried cranberries sprinkle with hemp seeds or sesame seeds garnish with peashoots or micro herbs |
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InstructionsRemove sauerkraut from the brine and put in a mixing bowl. Set aside brine from dressing. Mix remaining vegetables with the sauerkraut. Drizzle brine over salad (about 2 tbsp worth) and toss to combine. Garnish salad with micro greens, cranberries, dill and seeds. |